Grocery shopping while you’re on WW is pretty much exactly like grocery shopping on any other diet — or just grocery shopping in general. There are no hard-and-fast rules about cutting your favorite foods out of your eating plan. It’s just a matter of figuring out your SmartPoints and budgeting it all into your day properly. However, it should be pretty obvious that the more lower-in-points foods you eat, the more you can eat overall.
I put together a grocery list of my favorite staples I like to always grab when I’m shopping, and it’s mostly full of 0-point foods with a few little extras here and there. (Yes, bread is included!) Keep reading to get some ideas of what you should stock up on the next time you hit the grocery store.